Amazing Dumbbell Bench Press Vs Barbell #7 Range Of Motion

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Amazing Dumbbell Bench Press Vs Barbell #7 Range Of Motion

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Explanation of Amazing Dumbbell Bench Press Vs Barbell #7 Range Of Motion

Amazing

a•maz•ing (ə māzing),USA pronunciation adj. 
  1. causing great surprise or sudden wonder.
a•mazing•ly, adv. 

Dumbbell

dumb•bell (dumbel′),USA pronunciation n. 
  1. a gymnastic apparatus consisting of two wooden or metal balls connected by a short bar serving as a handle, used as a weight for exercising.
  2. a stupid person.

Bench

bench (bench),USA pronunciation n. 
  1. a long seat for several persons: a bench in the park.
  2. a seat occupied by an official, esp. a judge.
  3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
  4. the office or dignity of various other officials, or the officials themselves.
    • the seat on which the players of a team sit during a game while not playing.
    • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
  5. [Informal.]See  bench press. 
  6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
  7. a platform on which animals are placed for exhibition, esp. at a dog show.
  8. a contest or exhibition of dogs;
    dog show.
  9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
  10. a step or working elevation in a mine.
  11. berm (def. 2).
  12. on the bench: 
    • serving as a judge in a court of law;
      presiding.
    • [Sports.](of a player) not participating in play, either for part or all of a game.

v.t. 
  1. to furnish with benches.
  2. to seat on a bench or on the bench: an election that benched him in the district court.
  3. to place (a show dog or other animal) in exhibition.
  4. to cut away the working faces of (a mine or quarry) in benches.
  5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
benchless, adj. 

Press

press1  (pres),USA pronunciation v.t. 
  1. to act upon with steadily applied weight or force.
  2. to move by weight or force in a certain direction or into a certain position: The crowd pressed him into a corner.
  3. to compress or squeeze, as to alter in shape or size: He pressed the clay into a ball.
  4. to weigh heavily upon;
    subject to pressure.
  5. to hold closely, as in an embrace;
    clasp: He pressed her in his arms.
  6. to flatten or make smooth, esp. by ironing: to press clothes; to press flowers in the leaves of a book.
  7. to extract juice, sugar, etc., from by pressure: to press grapes.
  8. to squeeze out or express, as juice: to press the juice from grapes.
  9. to beset or harass;
    afflict: He was pressed by problems on all sides.
  10. to trouble or oppress;
    put into a difficult position, as by depriving: Poverty pressed them hard.
  11. to urge or entreat strongly or insistently: to press for payment of a debt; to press for an answer.
  12. to emphasize or propound forcefully;
    insist upon: He pressed his own ideas on us.
  13. to plead with insistence: to press a claim.
  14. to urge onward;
    hasten: He pressed his horse to go faster.
  15. to push forward.

v.i. 
  1. to manufacture (phonograph records, videodiscs, or the like), esp. by stamping from a mold or matrix.
  2. to exert weight, force, or pressure.
  3. [WeightLifting.]to raise or lift, esp. a specified amount of weight, in a press.
  4. to iron clothing, curtains, etc.
  5. to bear heavily, as upon the mind.
  6. (of athletes and competitors) to perform tensely or overanxiously, as when one feels pressured or is determined to break out of a slump;
    strain because of frustration: For days he hasn't seemed able to buy a hit, and he's been pressing.
  7. to compel haste: Time presses.
  8. to demand immediate attention.
  9. to use urgent entreaty: to press for an answer.
  10. to push forward or advance with force, eagerness, or haste: The army pressed to reach the river by dawn.
  11. to crowd or throng.
  12. [Basketball.]to employ a press.
  13. press the flesh, [Informal.]See  flesh (def. 15).

n. 
  1. an act of pressing;
    pressure.
  2. the state of being pressed.
  3. printed publications collectively, esp. newspapers and periodicals.
  4. all the media and agencies that print, broadcast, or gather and transmit news, including newspapers, newsmagazines, radio and television news bureaus, and wire services.
  5. the editorial employees, taken collectively, of these media and agencies.
  6. (often used with a pl. v.) a group of news reporters, or of news reporters and news photographers: The press are in the outer office, waiting for a statement.
  7. the consensus of the general critical commentary or the amount of coverage accorded a person, thing, or event, esp. in newspapers and periodicals (often prec. by good or bad): The play received a good press. The minister's visit got a bad press.
  8. See  printing press. 
  9. an establishment for printing books, magazines, etc.
  10. the process or art of printing.
  11. any of various devices or machines for exerting pressure, stamping, or crushing.
  12. a wooden or metal viselike device for preventing a tennis or other racket from warping when not in use.
  13. a pressing or pushing forward.
  14. a crowding, thronging, or pressing together;
    collective force: The press of the crowd drove them on.
  15. a crowd, throng, or multitude.
  16. the desired smooth or creased effect caused by ironing or pressing: His suit was out of press.
  17. pressure or urgency, as of affairs or business.
  18. an upright case or other piece of furniture for holding clothes, books, pamphlets, etc.
  19. [Basketball.]an aggressive form of defense in which players guard opponents very closely.
  20. [Weightlifting.]a lift in which the barbell, after having been lifted from the ground up to chest level, is pushed to a position overhead with the arms extended straight up, without moving the legs or feet.
  21. go to press, to begin being printed: The last edition has gone to press.
pressa•ble, adj. 

Vs

vs.,
  1. verse.
  2. versus.

V.S.,
  • Veterinary Surgeon.

  • v.s.,
  • vide supra.

  • Barbell

    bar•bell (bärbel′),USA pronunciation n. 
    1. an apparatus used in weight-lifting, consisting of a bar with replaceable, disk-shaped weights fastened to the ends.

    Range

    range (rānj),USA pronunciation n., adj., v.,  ranged, rang•ing. 
    n. 
    1. the extent to which or the limits between which variation is possible: the range of steel prices; a wide range of styles.
    2. the extent or scope of the operation or action of something: within range of vision.
    3. the distance to which a projectile is or may be sent by a weapon.
    4. the distance of the target from the weapon.
    5. an area equipped with targets for practice in shooting weapons: a rifle range.
    6. an area used for flight-testing missiles.
    7. the distance of something to be located from some point of operation, as in sound ranging.
    8. the distance that can be covered by an aircraft, ship, or other vehicle, carrying a normal load without refueling.
    9. the difference between the largest and smallest values in a statistical distribution.
    10. a continuous course of masonry of the same height from end to end.
    11. compass (def. 4).
    12. [Survey.]
      • the horizontal direction or extension of a survey line established by two or more marked points.
      • (in U.S. public-land surveys) one of a series of divisions numbered east or west from the principal meridian of the survey and consisting of a row of townships, each six miles square, that are numbered north or south from a base line.
    13. [Navig.]a line established by markers or lights on shore for the location of soundings.
    14. a rank, class, or order: in the higher ranges of society.
    15. a row, line, or series, as of persons or things.
    16. an act of ranging or moving around, as over an area or region.
    17. Also called  rangeland. an area or tract that is or may be ranged over, esp. an open region for the grazing of livestock.
    18. the region over which a population or species is distributed: the range of the Baltimore oriole.
    19. the set of all values attained by a given function throughout its domain.
    20. a chain of mountains forming a single system: the Catskill Range.
    21. a large portable or stationary cooking stove having burners built into the top surface and containing one or more ovens.
    22. the maximum distance that a charged particle, as a proton, can penetrate a given medium and still maintain sufficient kinetic energy to produce ionization in the medium.
    23. [Naut.]
      • a large cleat for securing various lines, esp. the tacks and sheets of courses.
      • a length of anchor cable laid on deck.
    24. in range, (of two or more objects observed from a vessel) located one directly behind the other.

    adj. 
    1. working or grazing on a range: range horses; range animals like steer and sheep.

    v.t. 
    1. to draw up or arrange (persons or things) in rows or lines or in a specific position, company, or group: The sergeant ranged the troops in columns of six across.
    2. to place or arrange systematically;
      set in order;
      dispose: The members of the cast were ranged in their proper places on stage.
    3. to place in a particular class;
      classify: They ranged themselves with the liberals.
    4. to make straight, level, or even, as lines of type.
    5. to pass over or through (an area or region) in all directions, as in exploring or searching: They ranged the entire countryside.
    6. to pasture (cattle) on a range.
    7. to direct or train, as a telescope, upon an object.
    8. to obtain the range of (something aimed at or to be located).
    9. to lay out (an anchor cable) so that the anchor may descend smoothly.

    v.i. 
    1. to vary within certain limits: prices ranging from $5 to $10.
    2. to have a certain variety of things somehow related: emotions ranging from smugness to despair.
    3. to move around or through a region in all directions, as people or animals.
    4. to rove, roam, or wander: The talk ranged over a variety of subjects.
    5. to stretch out or extend in a line, as things: shabby houses ranged along the road.
    6. to extend, run, or go in a certain direction: a boundary ranging from east and west.
    7. to lie or extend in the same line or plane, as one thing with another or others.
    8. to take up a position in a line or in order.
    9. to extend, be found, or occur over an area or throughout a period, as an animal or plant.
    10. to have a specified range, as a gun, missile, etc.
    11. to find the range, as of something aimed at or to be located.
    12. (of an anchored vessel) to swerve or sheer (often fol. by about).

    Of

    of1  (uv, ov; unstressed əv or, esp. before consonants, ə),USA pronunciation prep. 
    1. (used to indicate distance or direction from, separation, deprivation, etc.): within a mile of the church; south of Omaha; to be robbed of one's money.
    2. (used to indicate derivation, origin, or source): a man of good family; the plays of Shakespeare; a piece of cake.
    3. (used to indicate cause, motive, occasion, or reason): to die of hunger.
    4. (used to indicate material, component parts, substance, or contents): a dress of silk; a book of poems; a package of cheese.
    5. (used to indicate apposition or identity): Is that idiot of a salesman calling again?
    6. (used to indicate specific identity or a particular item within a category): the city of Chicago; thoughts of love.
    7. (used to indicate possession, connection, or association): the king of France; the property of the church.
    8. (used to indicate inclusion in a number, class, or whole): one of us.
    9. (used to indicate the objective relation, the object of the action noted by the preceding noun or the application of a verb or adjective): the ringing of bells; He writes her of home; I'm tired of working.
    10. (used to indicate reference or respect): There is talk of peace.
    11. (used to indicate qualities or attributes): an ambassador of remarkable tact.
    12. (used to indicate a specified time): They arrived of an evening.
    13. [Chiefly Northern U.S.]before the hour of;
      until: twenty minutes of five.
    14. on the part of: It was very mean of you to laugh at me.
    15. in respect to: fleet of foot.
    16. set aside for or devoted to: a minute of prayer.
    17. [Archaic.]by: consumed of worms.
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