Sitting On An Exercise Ball: The Benefits ( Ball Chair Benefits #5)
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Description of Sitting On An Exercise Ball: The Benefits
Onon (on, ôn),USA pronunciation prep.
- so as to be or remain supported by or suspended from: Put your package down on the table; Hang your coat on the hook.
- so as to be attached to or unified with: Hang the picture on the wall. Paste the label on the package.
- so as to be a covering or wrapping for: Put the blanket on the baby. Put aluminum foil on the lamb chops before freezing them.
- in connection, association, or cooperation with;
as a part or element of: to serve on a jury.
- so as to be a supporting part, base, backing, etc., of: a painting on canvas; mounted on cardboard; legs on a chair.
- (used to indicate place, location, situation, etc.): a scar on the face; the book on the table; a house on 19th Street.
- (used to indicate immediate proximity): a house on the lake; to border on absurdity.
- in the direction of: on the left; to sail on a southerly course.
- (used to indicate a means of conveyance or a means of supporting or supplying movement): on the wing; This car runs on electricity. Can you walk on your hands? I'll be there on the noon plane.
- by the agency or means of: drunk on wine; talking on the phone; I saw it on television.
- in addition to: millions on millions of stars.
- with respect or regard to (used to indicate the object of an action directed against or toward): Let's play a joke on him. Write a critical essay on Shakespeare.
- in a state or condition of;
in the process of: on strike; The house is on fire!
- subject to: a doctor on call.
- engaged in or involved with: He's on the second chapter now.
- (used to indicate a source or a person or thing that serves as a source or agent): a duty on imported goods; She depends on her friends for encouragement.
- (used to indicate a basis or ground): on my word of honor; The movie is based on the book.
- (used to indicate risk or liability): on pain of death.
- (used to indicate progress toward or completion of an objective): We completed the project on budget.
- assigned to or occupied with;
operating: Who's on the switchboard this afternoon?
- [Informal.]so as to disturb or affect adversely: My hair dryer broke on me.
- paid for by, esp. as a treat or gift: Dinner is on me.
- taking or using as a prescribed measure, cure, or the like: The doctor had her on a low-salt diet.
- regularly taking or addicted to: He was on drugs for two years.
carried by: I have no money on me.
- (used to indicate time or occasion): on Sunday; We demand cash on delivery.
- (used to indicate the object or end of motion): to march on the capital.
- (used to indicate the object or end of action, thought, desire, etc.): to gaze on a scene.
- (used to indicate subject, reference, or respect): views on public matters.
- (used to indicate an encounter): The pickpocket crept up on a victim.
- on the bow, [Naut.]bow3 (def. 7).
- in, into, or onto a position of being supported or attached: Sew the buttons on.
- in, into, or onto a position of covering or wrapping: Put your raincoat on.
- fast to a thing, as for support: Hold on!
- toward a place, point, activity, or object: to look on while others work.
- forward, onward, or along, as in any course or process: further on.
- with continuous activity: to work on.
- into or in active operation or performance: Turn the gas on.
- on and off, off (def. 22a).
- on and on, at great length, so as to become tiresome: They rambled on and on about their grandchildren.
- operating or in use: The television set was on. Is your brake on?
- taking place;
occurring: Don't you know there's a war on?
- performing or broadcasting: The radio announcer told us we were on.
- behaving in a theatrical, lively, or ingratiating way: Around close friends, one doesn't have to be on every minute.
- functioning or performing at one's best: When she's on, no other tennis player is half as good.
- scheduled or planned: Anything on after supper?
- [Baseball.]positioned on a base or bases: They had two men on when he hit the home run.
- [Cricket.]noting that side of the wicket, or of the field, on which the batsman stands.
- on to, aware of the true nature, motive, or meaning of: I'm on to your little game.
- [Cricket.]the on side.
Exerciseex•er•cise (ek′sər sīz′),USA pronunciation n., v., -cised, -cis•ing.
- bodily or mental exertion, esp. for the sake of training or improvement of health: Walking is good exercise.
- something done or performed as a means of practice or training: exercises for the piano.
- a putting into action, use, operation, or effect: the exercise of caution.
- a written composition, musical piece, or artistic work executed for practice or to illustrate a particular aspect of technique.
- Often, exercises. a traditional ceremony: graduation exercises.
- a religious observance or service.
- to put through exercises, or forms of practice or exertion, designed to train, develop, condition, or the like: to exercise a horse.
- to put (faculties, rights, etc.) into action, practice, or use: to exercise freedom of speech.
- to use or display in one's action or procedure: to exercise judgment.
- to make use of (one's privileges, powers, etc.): to exercise one's constitutional rights.
- to discharge (a function);
perform: to exercise the duties of one's office.
- to have as an effect: to exercise an influence on someone.
- to worry;
annoy: to be much exercised about one's health.
- to go through exercises;
take bodily exercise.
Thethe1 (stressed ᵺē; unstressed before a consonant ᵺə;
unstressed before a vowel ᵺē),USA pronunciation definite article.
- (used, esp. before a noun, with a specifying or particularizing effect, as opposed to the indefinite or generalizing force of the indefinite article a or an): the book you gave me; Come into the house.
- (used to mark a proper noun, natural phenomenon, ship, building, time, point of the compass, branch of endeavor, or field of study as something well-known or unique):the sun;
the past; the West.
- (used with or as part of a title): the Duke of Wellington; the Reverend John Smith.
- (used to mark a noun as indicating the best-known, most approved, most important, most satisfying, etc.): the skiing center of the U.S.; If you're going to work hard, now is the time.
- (used to mark a noun as being used generically): The dog is a quadruped.
- (used in place of a possessive pronoun, to note a part of the body or a personal belonging): He won't be able to play football until the leg mends.
- (used before adjectives that are used substantively, to note an individual, a class or number of individuals, or an abstract idea): to visit the sick; from the sublime to the ridiculous.
- (used before a modifying adjective to specify or limit its modifying effect): He took the wrong road and drove miles out of his way.
- (used to indicate one particular decade of a lifetime or of a century): the sixties; the gay nineties.
- (one of many of a class or type, as of a manufactured item, as opposed to an individual one): Did you listen to the radio last night?
- enough: He saved until he had the money for a new car. She didn't have the courage to leave.
- (used distributively, to note any one separately) for, to, or in each;
a or an: at one dollar the pound.
Benefitsben•e•fit (ben′ə fit),USA pronunciation n., v., -fit•ed, -fit•ing.
- something that is advantageous or good;
an advantage: He explained the benefits of public ownership of the postal system.
- a payment or gift, as one made to help someone or given by a benefit society, insurance company, or public agency: The company offers its employees a pension plan, free health insurance, and other benefits.
- a theatrical performance or other public entertainment to raise money for a charitable organization or cause.
- [Archaic.]an act of kindness;
- for someone's benefit, so as to produce a desired effect in another's mind: He wasn't really angry; that was just an act for his girlfriend's benefit.
- to do good to;
be of service to: a health program to benefit everyone.
- to derive benefit or advantage;
make improvement: He has never benefited from all that experience.
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